Vital Stats

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Bordered by
Colombia & Costa Rica

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Population = 4.4 Million People

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Currency = Panamanian Balboa

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Language = Panamanian Spanish

About Panama

Explore our newest destination! 

Panama is a country where the modern collides seamlessly with the ancient, and natural wonders await at every turn. Nestled between the Caribbean Sea and the Pacific Ocean, Panama boasts a rich cultural heritage and diverse ecosystems.

Discover the breath-taking scenery of the Azuero Peninsula, home to an incredible array of wildlife including monkeys and exotic birds... you might even be lucky enough to spot a sloth! If you're seeking sustainable travel, adventure, and cultural immersion, Panama should be at the top of your travel bucket list. From the cosmopolitan charms of Panama City to the pristine beauty of its natural landscapes, this Central American gem promises an unforgettable experience. Start planning your Panama adventure today!


Your Global Citizenship journey in Panama

Panama is regarded as one of the most modern cities in the Central Americas. Although this might be the case in the major cities, social and economic disparities still persist. Panama is home to seven Indigenous Peoples and many of these communities still face significant challenges, with limited access to quality healthcare, education and income generation opportunities. We need your help to make a change!

You can volunteer on a variety of programs to make an impact in Peru with Challenges Abroad including:


Make an impact!

In El Valle de Anton, you will be working alongside our charity, the FutureSense Foundation. Our FutureSense Panama team are based here year-round and work alongside the local community to ensure that our programs are sustainable. We tailor our programs to meet current needs and ensure that they are part of a long-term plan that aligns with the UN Sustainable Development Goals. Through this model, you can make a contribution that has an ongoing, positive impact in the community, while growing in your role as a Global Citizen.

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